The banner image main size needs to be 1440 x 240 px
Actually it could be 1920 x 240 px but personally I prefer to let WordPress stretch the small one a bit to fit.

Once uploaded WordPress will make 4 sizes:

1920 x 240 (WordPress would just stretch the original to fill)
1440 x 240 (the original)
1280 x 240
640 x 200


Midwest Karate Association St. Paul

762 E 7th Street
St Paul, MN 55106
(651) 771-7901

Contact us

E/B Productions
Instructional DVD’s and downloads

Sensei Joel Ertl and Sensei Anita Bendickson bring top level instruction in the art of traditional Japanese Shotokan Karate right into your living room. Learn what karate students from all over the world have discovered and start improving your karate today!

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Browse Anita’s Etsy store of custom sewn items .

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